Other things to know about cognitive behavioral therapy…Can Betterhelp.Com Perscribe Medication… are that it’s usually a more structured approach than other types of therapies and it includes identifying objectives that you and the therapist agree to deal with on together and the other bottom line is that in CBT treatment the therapist actually welcomes and obtains feedback on how things are going so this goes back to the idea that it’s a really collective approach and it’s not this
concept of the counselor having more knowledge than you however just that the therapist has know-how in different areas that they can offer and maybe give you various methods of thinking of your issues among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s actually not true in CBT the focus is certainly more on the present and how you’re functioning in today but to see an excellent CBT therapist will work with you on taking a look at if there are any issues in your past that are still affecting your capability to function effectively and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more content on a variety of mental health topics and if you’re interested in finding out more about online counseling Can Betterhelp.Com Perscribe Medication