Other things to know about cognitive behavioral therapy…Bv Pattabhiram Online Counselling… are that it’s generally a more structured technique than other kinds of therapies and it includes identifying objectives that you and the counselor accept work with on together and the other bottom line is that in CBT treatment the counselor actually gets and welcomes feedback on how things are going so this returns to the idea that it’s an extremely collective technique and it’s not this
concept of the therapist having more knowledge than you however just that the counselor has know-how in different locations that they can bring to bear and possibly offer you various ways of thinking of your problems one of the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present and that’s really not real in CBT the focus is definitely more on today and how you’re operating in today however to see a good CBT therapist will deal with you on examining if there are any issues in your past that are still impacting your capability to operate efficiently and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more content on a variety of psychological health topics and if you’re interested in finding out more about online counseling Bv Pattabhiram Online Counselling