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Other things to know about cognitive behavior modification…Brilliant Idiots Betterhelp Code… are that it’s usually a more structured method than other kinds of treatments and it involves identifying objectives that you and the therapist consent to deal with on together and the other bottom line is that in CBT treatment the counselor truly solicits and welcomes feedback on how things are going so this returns to the idea that it’s a very collaborative technique and it’s not this

 

idea of the counselor having more knowledge than you however just that the therapist has knowledge in different areas that they can bring to bear and possibly give you different methods of considering your problems among the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present which’s in fact not true in CBT the focus is certainly more on today and how you’re operating in today but to see a good CBT therapist will deal with you on taking a look at if there are any problems in your past that are still impacting your ability to function effectively and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more material on a variety of psychological health topics and if you’re interested in finding out more about online counseling Brilliant Idiots Betterhelp Code