Other things to learn about cognitive behavioral therapy…Bihar Iti Counseling Registration Apply Online… are that it’s usually a more structured technique than other kinds of therapies and it includes recognizing objectives that you and the therapist consent to work with on together and the other key point is that in CBT therapy the therapist actually invites and gets feedback on how things are going so this goes back to the idea that it’s a really collective method and it’s not this
concept of the counselor having more understanding than you but simply that the therapist has know-how in different areas that they can offer and possibly give you different ways of thinking of your issues among the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present and that’s really not real in CBT the focus is definitely more on the present and how you’re functioning in the present however to see a good CBT therapist will work with you on taking a look at if there are any problems in your past that are still impacting your capability to function successfully and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more material on a range of mental health subjects and if you’re interested in learning more about online counseling Bihar Iti Counseling Registration Apply Online