Get Help: Betterhelping

Other things to learn about cognitive behavior modification…Betterhelping… are that it’s generally a more structured method than other kinds of treatments and it involves recognizing objectives that you and the therapist accept work with on together and the other bottom line is that in CBT treatment the counselor actually invites and gets feedback on how things are going so this returns to the concept that it’s a very collective approach and it’s not this

 

idea of the therapist having more knowledge than you however just that the therapist has competence in different locations that they can bring to bear and maybe provide you different ways of thinking of your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present and that’s in fact not true in CBT the focus is definitely more on the present and how you’re functioning in today however to see a good CBT therapist will work with you on analyzing if there are any problems in your past that are still impacting your ability to operate effectively and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a range of psychological health subjects and if you’re interested in discovering more about online therapy Betterhelping