Other things to learn about cognitive behavioral therapy…Betterhelp Youtube Controversy… are that it’s normally a more structured technique than other kinds of therapies and it includes recognizing objectives that you and the counselor agree to work with on together and the other key point is that in CBT therapy the therapist actually invites and solicits feedback on how things are going so this returns to the idea that it’s an extremely collaborative technique and it’s not this
idea of the counselor having more understanding than you but simply that the therapist has expertise in different locations that they can bring to bear and maybe offer you various ways of considering your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present which’s really not real in CBT the focus is certainly more on today and how you’re operating in today however to see an excellent CBT therapist will deal with you on taking a look at if there are any issues in your past that are still impacting your ability to operate effectively and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more content on a range of psychological health subjects and if you’re interested in learning more about online counseling Betterhelp Youtube Controversy