Other things to know about cognitive behavior modification…Betterhelp Vs Talkspace Salary… are that it’s generally a more structured approach than other kinds of treatments and it includes determining goals that you and the therapist accept deal with on together and the other bottom line is that in CBT therapy the therapist really welcomes and solicits feedback on how things are going so this goes back to the concept that it’s a very collaborative method and it’s not this
idea of the therapist having more understanding than you however simply that the counselor has expertise in various locations that they can bring to bear and perhaps offer you different ways of considering your problems among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s in fact not true in CBT the focus is definitely more on the present and how you’re functioning in today but to see an excellent CBT therapist will deal with you on analyzing if there are any issues in your past that are still impacting your ability to function effectively and successfully today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more content on a range of psychological health topics and if you have an interest in learning more about online therapy Betterhelp Vs Talkspace Salary