Other things to learn about cognitive behavior modification…Betterhelp Uk Jobs… are that it’s generally a more structured method than other kinds of therapies and it includes identifying objectives that you and the therapist agree to deal with on together and the other key point is that in CBT treatment the therapist really welcomes and obtains feedback on how things are going so this returns to the concept that it’s a very collaborative technique and it’s not this
idea of the counselor having more knowledge than you however just that the therapist has competence in various areas that they can offer and possibly offer you different methods of thinking of your issues among the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s really not true in CBT the focus is certainly more on today and how you’re working in today however to see a great CBT therapist will deal with you on examining if there are any problems in your past that are still impacting your capability to operate efficiently and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more content on a range of mental health topics and if you’re interested in discovering more about online therapy Betterhelp Uk Jobs