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Other things to understand about cognitive behavior modification…Betterhelp Therapy For All Commercial… are that it’s normally a more structured technique than other types of therapies and it involves identifying goals that you and the counselor accept work with on together and the other bottom line is that in CBT treatment the counselor truly obtains and welcomes feedback on how things are going so this goes back to the idea that it’s an extremely collaborative technique and it’s not this

 

idea of the counselor having more understanding than you however just that the therapist has expertise in different locations that they can bring to bear and maybe offer you various methods of considering your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present which’s actually not true in CBT the focus is definitely more on the present and how you’re working in the present but to see a good CBT therapist will work with you on analyzing if there are any concerns in your past that are still impacting your capability to function efficiently and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more content on a variety of psychological health subjects and if you have an interest in finding out more about online therapy Betterhelp Therapy For All Commercial