Other things to understand about cognitive behavior modification…Betterhelp Therapy Emdr Igs… are that it’s generally a more structured method than other types of treatments and it includes recognizing goals that you and the counselor accept work with on together and the other bottom line is that in CBT therapy the therapist really welcomes and gets feedback on how things are going so this goes back to the concept that it’s a very collaborative method and it’s not this
concept of the counselor having more knowledge than you however simply that the counselor has expertise in different areas that they can offer and perhaps offer you various methods of thinking about your issues among the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present which’s in fact not real in CBT the focus is absolutely more on the present and how you’re working in the present but to see a good CBT therapist will deal with you on examining if there are any concerns in your past that are still affecting your capability to operate successfully and effectively today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more content on a range of mental health subjects and if you have an interest in discovering more about online counseling Betterhelp Therapy Emdr Igs