Other things to learn about cognitive behavioral therapy…Betterhelp Therapist Pay… are that it’s usually a more structured method than other kinds of treatments and it involves identifying objectives that you and the counselor accept work with on together and the other bottom line is that in CBT treatment the counselor truly welcomes and obtains feedback on how things are going so this goes back to the idea that it’s a really collaborative method and it’s not this
idea of the therapist having more knowledge than you however simply that the therapist has proficiency in various locations that they can bring to bear and perhaps provide you various ways of thinking about your issues one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present and that’s really not real in CBT the focus is definitely more on today and how you’re functioning in the present but to see an excellent CBT therapist will deal with you on taking a look at if there are any problems in your past that are still impacting your capability to work efficiently and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more material on a range of mental health topics and if you’re interested in finding out more about online therapy Betterhelp Therapist Pay