Other things to learn about cognitive behavioral therapy…Betterhelp Therapist Does Not Respond… are that it’s normally a more structured technique than other types of therapies and it includes recognizing objectives that you and the therapist accept work with on together and the other key point is that in CBT therapy the therapist actually invites and obtains feedback on how things are going so this goes back to the idea that it’s a really collective method and it’s not this
concept of the therapist having more understanding than you however just that the therapist has knowledge in different areas that they can bring to bear and perhaps give you various methods of thinking of your problems among the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present which’s in fact not true in CBT the focus is absolutely more on the present and how you’re operating in today but to see a great CBT therapist will work with you on analyzing if there are any issues in your past that are still impacting your ability to function successfully and effectively today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more material on a range of mental health subjects and if you’re interested in finding out more about online therapy Betterhelp Therapist Does Not Respond