Other things to know about cognitive behavioral therapy…Betterhelp Therapist Application… are that it’s typically a more structured approach than other kinds of treatments and it includes determining goals that you and the counselor accept deal with on together and the other bottom line is that in CBT therapy the counselor really invites and gets feedback on how things are going so this returns to the idea that it’s an extremely collective method and it’s not this
concept of the therapist having more understanding than you however just that the counselor has proficiency in various areas that they can offer and maybe give you different methods of thinking about your issues among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present and that’s actually not real in CBT the focus is certainly more on the present and how you’re functioning in the present but to see a great CBT therapist will work with you on analyzing if there are any issues in your past that are still affecting your ability to operate effectively and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more content on a variety of psychological health topics and if you’re interested in discovering more about online counseling Betterhelp Therapist Application