Other things to learn about cognitive behavior modification…Betterhelp Tesitmonials… are that it’s generally a more structured approach than other kinds of treatments and it involves recognizing objectives that you and the counselor accept work with on together and the other bottom line is that in CBT therapy the therapist truly gets and invites feedback on how things are going so this returns to the idea that it’s an extremely collaborative method and it’s not this
idea of the therapist having more understanding than you however just that the counselor has knowledge in various locations that they can bring to bear and maybe offer you different methods of considering your problems one of the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s actually not true in CBT the focus is certainly more on today and how you’re functioning in the present however to see an excellent CBT therapist will work with you on taking a look at if there are any issues in your past that are still impacting your capability to work efficiently and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more material on a range of psychological health subjects and if you’re interested in discovering more about online therapy Betterhelp Tesitmonials