Other things to learn about cognitive behavior modification…Betterhelp Teladoc Acquisition… are that it’s generally a more structured approach than other kinds of treatments and it includes identifying goals that you and the therapist consent to work with on together and the other key point is that in CBT treatment the therapist actually welcomes and gets feedback on how things are going so this returns to the concept that it’s an extremely collective approach and it’s not this
concept of the counselor having more knowledge than you but simply that the therapist has knowledge in different locations that they can offer and maybe give you various methods of thinking of your problems among the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present and that’s in fact not true in CBT the focus is absolutely more on today and how you’re working in the present however to see an excellent CBT therapist will work with you on analyzing if there are any issues in your past that are still affecting your ability to function effectively and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more content on a variety of mental health subjects and if you’re interested in finding out more about online counseling Betterhelp Teladoc Acquisition