Other things to know about cognitive behavioral therapy…Betterhelp Suicide… are that it’s normally a more structured method than other kinds of treatments and it involves recognizing goals that you and the therapist accept work with on together and the other bottom line is that in CBT therapy the therapist truly solicits and welcomes feedback on how things are going so this returns to the concept that it’s an extremely collaborative technique and it’s not this
idea of the therapist having more understanding than you but simply that the counselor has competence in various areas that they can offer and perhaps provide you different ways of thinking of your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present and that’s in fact not true in CBT the focus is definitely more on the present and how you’re operating in today however to see a great CBT therapist will deal with you on examining if there are any issues in your past that are still impacting your ability to function successfully and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more content on a range of psychological health topics and if you’re interested in finding out more about online counseling Betterhelp Suicide