Other things to understand about cognitive behavior modification…Betterhelp Subscription Price Tiers… are that it’s generally a more structured approach than other kinds of therapies and it includes identifying objectives that you and the therapist agree to deal with on together and the other key point is that in CBT treatment the therapist truly obtains and invites feedback on how things are going so this goes back to the concept that it’s a really collective method and it’s not this
concept of the counselor having more knowledge than you but simply that the therapist has competence in different locations that they can offer and perhaps provide you different ways of considering your issues among the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present and that’s really not real in CBT the focus is certainly more on the present and how you’re functioning in the present however to see a great CBT therapist will deal with you on taking a look at if there are any concerns in your past that are still affecting your capability to operate successfully and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more material on a variety of psychological health subjects and if you’re interested in learning more about online therapy Betterhelp Subscription Price Tiers