Other things to understand about cognitive behavior modification…Betterhelp Sponsorship… are that it’s usually a more structured method than other types of treatments and it involves identifying objectives that you and the counselor consent to work with on together and the other key point is that in CBT treatment the therapist actually solicits and invites feedback on how things are going so this goes back to the idea that it’s an extremely collective approach and it’s not this
idea of the counselor having more understanding than you but simply that the therapist has know-how in different locations that they can offer and possibly provide you different methods of considering your problems among the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present and that’s in fact not true in CBT the focus is definitely more on the present and how you’re operating in today but to see a good CBT therapist will work with you on taking a look at if there are any issues in your past that are still affecting your capability to work efficiently and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more content on a variety of psychological health subjects and if you’re interested in finding out more about online therapy Betterhelp Sponsorship