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Other things to know about cognitive behavior modification…Betterhelp Site Crunchbase.Com… are that it’s normally a more structured method than other types of therapies and it involves determining goals that you and the therapist consent to deal with on together and the other bottom line is that in CBT treatment the therapist really welcomes and obtains feedback on how things are going so this goes back to the concept that it’s an extremely collaborative technique and it’s not this

 

idea of the therapist having more understanding than you however just that the counselor has competence in different areas that they can bring to bear and possibly provide you different ways of thinking about your problems among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present which’s actually not true in CBT the focus is absolutely more on the present and how you’re operating in today but to see a good CBT therapist will work with you on examining if there are any problems in your past that are still impacting your ability to operate successfully and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more content on a range of mental health topics and if you have an interest in learning more about online counseling Betterhelp Site Crunchbase.Com