Other things to know about cognitive behavioral therapy…Betterhelp Share Price… are that it’s generally a more structured approach than other kinds of treatments and it involves identifying goals that you and the therapist consent to deal with on together and the other key point is that in CBT treatment the therapist actually welcomes and obtains feedback on how things are going so this returns to the idea that it’s a really collective technique and it’s not this
idea of the counselor having more knowledge than you however just that the counselor has competence in different areas that they can bring to bear and possibly offer you various ways of thinking about your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present which’s actually not true in CBT the focus is certainly more on the present and how you’re operating in the present but to see a good CBT therapist will deal with you on analyzing if there are any issues in your past that are still affecting your ability to function efficiently and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more material on a range of psychological health subjects and if you have an interest in finding out more about online counseling Betterhelp Share Price