Other things to know about cognitive behavior modification…Betterhelp Sexual Counseling… are that it’s normally a more structured technique than other kinds of treatments and it involves determining goals that you and the counselor agree to work with on together and the other key point is that in CBT treatment the therapist truly obtains and welcomes feedback on how things are going so this returns to the concept that it’s a really collective technique and it’s not this
idea of the counselor having more knowledge than you however simply that the counselor has competence in different areas that they can offer and perhaps give you different ways of thinking about your problems among the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present and that’s really not real in CBT the focus is absolutely more on the present and how you’re operating in today but to see a great CBT therapist will work with you on examining if there are any concerns in your past that are still affecting your capability to operate successfully and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more material on a variety of psychological health topics and if you’re interested in finding out more about online counseling Betterhelp Sexual Counseling