Other things to learn about cognitive behavioral therapy…Betterhelp Selling Data… are that it’s generally a more structured technique than other kinds of treatments and it involves identifying objectives that you and the therapist consent to work with on together and the other key point is that in CBT treatment the therapist actually gets and welcomes feedback on how things are going so this returns to the concept that it’s an extremely collective approach and it’s not this

concept of the counselor having more understanding than you however just that the counselor has proficiency in different areas that they can offer and maybe provide you different ways of thinking about your problems one of the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present and that’s in fact not true in CBT the focus is certainly more on the present and how you’re functioning in the present however to see a good CBT therapist will deal with you on taking a look at if there are any issues in your past that are still impacting your capability to function successfully and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more material on a variety of mental health subjects and if you’re interested in learning more about online counseling Betterhelp Selling Data

Other things to learn about cognitive behavior modification…Betterhelp Selling Data… are that it’s usually a more structured approach than other kinds of treatments and it includes identifying goals that you and the therapist accept work with on together and the other bottom line is that in CBT therapy the therapist actually welcomes and gets feedback on how things are going so this returns to the idea that it’s a really collective approach and it’s not this

idea of the therapist having more knowledge than you but just that the counselor has competence in different areas that they can bring to bear and possibly provide you various methods of thinking of your issues among the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present and that’s really not real in CBT the focus is definitely more on the present and how you’re functioning in the present but to see a great CBT therapist will work with you on taking a look at if there are any issues in your past that are still affecting your capability to work efficiently and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more content on a variety of psychological health topics and if you’re interested in finding out more about online counseling Betterhelp Selling Data