Other things to know about cognitive behavior modification…Betterhelp Scam Defranco… are that it’s usually a more structured technique than other types of treatments and it includes determining goals that you and the counselor accept work with on together and the other bottom line is that in CBT therapy the counselor truly invites and obtains feedback on how things are going so this returns to the concept that it’s a really collective technique and it’s not this
concept of the counselor having more knowledge than you however simply that the therapist has proficiency in different areas that they can offer and maybe offer you different ways of considering your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s really not true in CBT the focus is absolutely more on today and how you’re operating in today however to see an excellent CBT therapist will work with you on examining if there are any concerns in your past that are still affecting your ability to function effectively and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more content on a variety of mental health topics and if you’re interested in learning more about online therapy Betterhelp Scam Defranco