Other things to know about cognitive behavior modification…Betterhelp Salary Glassdoor… are that it’s normally a more structured technique than other types of therapies and it includes identifying objectives that you and the counselor agree to deal with on together and the other bottom line is that in CBT treatment the therapist truly obtains and welcomes feedback on how things are going so this returns to the concept that it’s an extremely collaborative method and it’s not this
idea of the counselor having more knowledge than you but just that the counselor has expertise in different areas that they can bring to bear and maybe provide you different methods of thinking about your problems one of the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present and that’s really not true in CBT the focus is absolutely more on the present and how you’re operating in today but to see a great CBT therapist will work with you on examining if there are any concerns in your past that are still impacting your ability to function efficiently and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more material on a variety of psychological health topics and if you have an interest in finding out more about online therapy Betterhelp Salary Glassdoor