Other things to know about cognitive behavior modification…Betterhelp Reviews On Hiring… are that it’s usually a more structured approach than other kinds of therapies and it includes recognizing objectives that you and the counselor consent to deal with on together and the other bottom line is that in CBT therapy the counselor actually invites and gets feedback on how things are going so this returns to the idea that it’s a very collective approach and it’s not this
idea of the counselor having more knowledge than you but simply that the counselor has know-how in various locations that they can bring to bear and maybe give you different methods of thinking of your problems one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present and that’s really not true in CBT the focus is definitely more on today and how you’re functioning in the present however to see a great CBT therapist will work with you on analyzing if there are any issues in your past that are still impacting your ability to operate successfully and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a variety of mental health subjects and if you’re interested in learning more about online therapy Betterhelp Reviews On Hiring