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Other things to know about cognitive behavioral therapy…Betterhelp Resubscribe Coupon… are that it’s usually a more structured method than other kinds of treatments and it includes recognizing goals that you and the counselor consent to work with on together and the other key point is that in CBT therapy the counselor really welcomes and gets feedback on how things are going so this goes back to the idea that it’s a really collective technique and it’s not this

 

concept of the counselor having more understanding than you but simply that the therapist has proficiency in different areas that they can offer and perhaps give you different methods of considering your issues among the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present and that’s in fact not real in CBT the focus is certainly more on today and how you’re working in today but to see an excellent CBT therapist will work with you on examining if there are any problems in your past that are still affecting your ability to function efficiently and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more content on a variety of psychological health topics and if you have an interest in discovering more about online therapy Betterhelp Resubscribe Coupon