Other things to know about cognitive behavioral therapy…Betterhelp Reddit Pewdiepie… are that it’s normally a more structured approach than other kinds of treatments and it involves recognizing goals that you and the therapist consent to work with on together and the other bottom line is that in CBT therapy the therapist truly solicits and welcomes feedback on how things are going so this returns to the idea that it’s an extremely collective technique and it’s not this
idea of the therapist having more knowledge than you however just that the counselor has expertise in various locations that they can offer and maybe give you various ways of thinking about your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present which’s really not true in CBT the focus is absolutely more on the present and how you’re operating in the present but to see a great CBT therapist will deal with you on examining if there are any problems in your past that are still affecting your capability to function effectively and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more content on a range of mental health subjects and if you have an interest in discovering more about online counseling Betterhelp Reddit Pewdiepie