Other things to understand about cognitive behavior modification…Betterhelp Radio Code… are that it’s normally a more structured approach than other kinds of treatments and it includes recognizing objectives that you and the therapist consent to work with on together and the other key point is that in CBT treatment the counselor really solicits and welcomes feedback on how things are going so this returns to the concept that it’s a really collaborative technique and it’s not this
idea of the counselor having more understanding than you but just that the counselor has know-how in various areas that they can bring to bear and possibly offer you various methods of considering your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present and that’s in fact not true in CBT the focus is definitely more on the present and how you’re functioning in today however to see a great CBT therapist will work with you on analyzing if there are any issues in your past that are still affecting your ability to function effectively and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more material on a range of mental health topics and if you’re interested in discovering more about online counseling Betterhelp Radio Code