Other things to know about cognitive behavior modification…Betterhelp Psychopath… are that it’s normally a more structured method than other kinds of therapies and it involves identifying goals that you and the counselor consent to work with on together and the other bottom line is that in CBT treatment the counselor really welcomes and gets feedback on how things are going so this returns to the idea that it’s a really collective approach and it’s not this
idea of the therapist having more understanding than you however simply that the therapist has proficiency in various locations that they can offer and perhaps give you various methods of thinking of your issues among the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present and that’s really not real in CBT the focus is definitely more on today and how you’re functioning in today however to see a good CBT therapist will deal with you on analyzing if there are any issues in your past that are still affecting your ability to work efficiently and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more material on a range of mental health topics and if you’re interested in finding out more about online therapy Betterhelp Psychopath