Other things to learn about cognitive behavior modification…Betterhelp Promor Code… are that it’s generally a more structured approach than other kinds of therapies and it involves determining goals that you and the counselor accept deal with on together and the other bottom line is that in CBT therapy the counselor really welcomes and solicits feedback on how things are going so this goes back to the idea that it’s an extremely collaborative method and it’s not this
concept of the therapist having more knowledge than you however just that the therapist has knowledge in different locations that they can bring to bear and perhaps give you different methods of considering your issues one of the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present which’s in fact not true in CBT the focus is absolutely more on the present and how you’re working in today however to see a good CBT therapist will deal with you on analyzing if there are any problems in your past that are still impacting your capability to work efficiently and effectively today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more material on a variety of psychological health subjects and if you have an interest in finding out more about online therapy Betterhelp Promor Code