Get Help: Betterhelp Promo Cuny

Other things to know about cognitive behavior modification…Betterhelp Promo Cuny… are that it’s normally a more structured technique than other kinds of therapies and it involves determining objectives that you and the counselor agree to work with on together and the other bottom line is that in CBT treatment the counselor actually obtains and invites feedback on how things are going so this returns to the concept that it’s an extremely collaborative approach and it’s not this

 

idea of the therapist having more understanding than you but simply that the counselor has expertise in different areas that they can bring to bear and possibly offer you different ways of thinking of your issues among the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present which’s in fact not real in CBT the focus is absolutely more on today and how you’re operating in today however to see a good CBT therapist will deal with you on analyzing if there are any concerns in your past that are still affecting your ability to operate successfully and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more content on a variety of mental health subjects and if you’re interested in learning more about online therapy Betterhelp Promo Cuny