Other things to learn about cognitive behavioral therapy…Betterhelp Pricing… are that it’s generally a more structured approach than other types of treatments and it involves identifying objectives that you and the counselor agree to deal with on together and the other bottom line is that in CBT treatment the therapist actually solicits and welcomes feedback on how things are going so this goes back to the idea that it’s a really collaborative method and it’s not this
concept of the counselor having more knowledge than you however simply that the counselor has knowledge in different locations that they can offer and perhaps offer you different ways of thinking of your issues among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present and that’s actually not real in CBT the focus is definitely more on today and how you’re working in today but to see an excellent CBT therapist will deal with you on taking a look at if there are any problems in your past that are still affecting your ability to operate successfully and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more material on a range of psychological health subjects and if you have an interest in discovering more about online counseling Betterhelp Pricing