Other things to know about cognitive behavioral therapy…Betterhelp Prescribing Medicine… are that it’s generally a more structured method than other kinds of treatments and it includes determining objectives that you and the therapist consent to work with on together and the other bottom line is that in CBT therapy the counselor actually gets and welcomes feedback on how things are going so this goes back to the concept that it’s a very collective approach and it’s not this
concept of the counselor having more understanding than you but simply that the therapist has competence in various areas that they can offer and possibly give you various ways of thinking of your problems among the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s really not real in CBT the focus is absolutely more on the present and how you’re functioning in the present however to see an excellent CBT therapist will work with you on taking a look at if there are any concerns in your past that are still affecting your capability to function efficiently and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more content on a range of psychological health subjects and if you’re interested in finding out more about online therapy Betterhelp Prescribing Medicine