Other things to understand about cognitive behavior modification…Betterhelp Premarital Questions You Need To Ask… are that it’s generally a more structured technique than other types of therapies and it involves determining objectives that you and the therapist accept deal with on together and the other bottom line is that in CBT treatment the counselor actually invites and solicits feedback on how things are going so this returns to the idea that it’s an extremely collective technique and it’s not this
idea of the therapist having more understanding than you but simply that the counselor has proficiency in various areas that they can bring to bear and possibly offer you various methods of thinking about your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present which’s really not true in CBT the focus is absolutely more on the present and how you’re functioning in today however to see a good CBT therapist will work with you on taking a look at if there are any issues in your past that are still affecting your capability to operate successfully and effectively today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more content on a range of psychological health topics and if you have an interest in learning more about online counseling Betterhelp Premarital Questions You Need To Ask