Other things to understand about cognitive behavioral therapy…Betterhelp Paypal… are that it’s usually a more structured approach than other types of treatments and it includes recognizing objectives that you and the therapist accept work with on together and the other key point is that in CBT treatment the therapist really obtains and invites feedback on how things are going so this returns to the idea that it’s a really collective method and it’s not this
idea of the therapist having more knowledge than you but simply that the therapist has competence in different areas that they can bring to bear and possibly provide you various methods of thinking of your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s really not real in CBT the focus is certainly more on today and how you’re functioning in the present however to see a great CBT therapist will deal with you on taking a look at if there are any concerns in your past that are still affecting your ability to function effectively and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more material on a range of psychological health subjects and if you have an interest in discovering more about online therapy Betterhelp Paypal