Other things to know about cognitive behavior modification…Betterhelp Pay… are that it’s usually a more structured approach than other types of therapies and it includes determining objectives that you and the counselor agree to deal with on together and the other bottom line is that in CBT treatment the therapist really welcomes and gets feedback on how things are going so this goes back to the concept that it’s a very collective method and it’s not this
idea of the therapist having more knowledge than you however simply that the therapist has know-how in various areas that they can bring to bear and maybe offer you various methods of thinking about your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present which’s in fact not real in CBT the focus is definitely more on the present and how you’re working in the present but to see an excellent CBT therapist will work with you on examining if there are any concerns in your past that are still affecting your capability to work effectively and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a variety of mental health topics and if you’re interested in discovering more about online counseling Betterhelp Pay