Get Help: Betterhelp Partnerships

Other things to learn about cognitive behavioral therapy…Betterhelp Partnerships… are that it’s typically a more structured technique than other kinds of therapies and it involves identifying goals that you and the therapist agree to deal with on together and the other bottom line is that in CBT therapy the counselor really invites and obtains feedback on how things are going so this returns to the concept that it’s an extremely collective method and it’s not this

 

idea of the counselor having more knowledge than you however just that the therapist has competence in different areas that they can bring to bear and perhaps provide you different ways of considering your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be impacting your present which’s in fact not real in CBT the focus is absolutely more on the present and how you’re functioning in the present but to see an excellent CBT therapist will work with you on analyzing if there are any problems in your past that are still affecting your capability to operate successfully and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more material on a variety of psychological health subjects and if you have an interest in finding out more about online therapy Betterhelp Partnerships