Other things to know about cognitive behavior modification…Betterhelp Out Concelars… are that it’s typically a more structured method than other kinds of treatments and it includes recognizing objectives that you and the counselor accept deal with on together and the other bottom line is that in CBT therapy the therapist really invites and gets feedback on how things are going so this goes back to the idea that it’s an extremely collective approach and it’s not this
idea of the counselor having more understanding than you however just that the counselor has competence in different locations that they can bring to bear and perhaps provide you different ways of considering your problems among the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be impacting your present and that’s really not real in CBT the focus is certainly more on today and how you’re functioning in today but to see a great CBT therapist will deal with you on examining if there are any problems in your past that are still impacting your ability to function effectively and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more material on a variety of psychological health topics and if you have an interest in learning more about online counseling Betterhelp Out Concelars