Other things to know about cognitive behavioral therapy…Betterhelp Online Therapy Jobs… are that it’s generally a more structured method than other kinds of treatments and it includes recognizing goals that you and the therapist agree to deal with on together and the other bottom line is that in CBT therapy the counselor truly obtains and invites feedback on how things are going so this returns to the idea that it’s a very collaborative method and it’s not this
concept of the therapist having more knowledge than you however simply that the counselor has knowledge in different locations that they can bring to bear and possibly give you different ways of considering your issues one of the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be impacting your present and that’s actually not real in CBT the focus is certainly more on the present and how you’re functioning in today however to see an excellent CBT therapist will work with you on analyzing if there are any concerns in your past that are still impacting your capability to function efficiently and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more content on a range of psychological health topics and if you’re interested in finding out more about online counseling Betterhelp Online Therapy Jobs