Other things to understand about cognitive behavioral therapy…Betterhelp Obamacare… are that it’s usually a more structured technique than other types of therapies and it involves identifying objectives that you and the therapist accept work with on together and the other key point is that in CBT treatment the counselor truly welcomes and gets feedback on how things are going so this returns to the concept that it’s an extremely collaborative approach and it’s not this
idea of the therapist having more understanding than you but just that the therapist has know-how in various areas that they can offer and possibly give you various ways of thinking of your issues among the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s actually not true in CBT the focus is absolutely more on the present and how you’re working in today however to see an excellent CBT therapist will deal with you on analyzing if there are any issues in your past that are still affecting your capability to operate effectively and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a range of psychological health topics and if you have an interest in discovering more about online counseling Betterhelp Obamacare