Other things to understand about cognitive behavior modification…Betterhelp Npr Discount… are that it’s usually a more structured approach than other types of treatments and it includes identifying objectives that you and the therapist consent to work with on together and the other bottom line is that in CBT therapy the therapist really obtains and welcomes feedback on how things are going so this goes back to the concept that it’s a really collaborative method and it’s not this
concept of the counselor having more understanding than you however just that the therapist has proficiency in various locations that they can bring to bear and perhaps provide you different methods of thinking about your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present which’s actually not real in CBT the focus is absolutely more on the present and how you’re working in the present however to see a good CBT therapist will deal with you on taking a look at if there are any concerns in your past that are still impacting your capability to function successfully and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a range of psychological health topics and if you have an interest in discovering more about online counseling Betterhelp Npr Discount