Other things to understand about cognitive behavioral therapy…Betterhelp Moving Towards B2B Partnerships… are that it’s usually a more structured approach than other types of therapies and it includes recognizing objectives that you and the therapist agree to work with on together and the other bottom line is that in CBT treatment the therapist really welcomes and obtains feedback on how things are going so this returns to the idea that it’s a very collaborative technique and it’s not this
idea of the counselor having more understanding than you but simply that the counselor has know-how in different areas that they can offer and maybe provide you various methods of considering your problems among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present and that’s actually not true in CBT the focus is definitely more on the present and how you’re working in the present but to see a good CBT therapist will work with you on taking a look at if there are any concerns in your past that are still impacting your capability to operate efficiently and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more material on a variety of mental health topics and if you have an interest in finding out more about online therapy Betterhelp Moving Towards B2B Partnerships