Other things to learn about cognitive behavior modification…Betterhelp Mother Narcissist… are that it’s normally a more structured technique than other types of therapies and it includes determining objectives that you and the therapist consent to deal with on together and the other key point is that in CBT therapy the counselor really invites and gets feedback on how things are going so this returns to the idea that it’s a really collective approach and it’s not this
idea of the counselor having more knowledge than you but simply that the counselor has expertise in different areas that they can offer and maybe give you different ways of considering your issues among the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be impacting your present and that’s in fact not true in CBT the focus is definitely more on the present and how you’re working in today but to see an excellent CBT therapist will deal with you on taking a look at if there are any issues in your past that are still impacting your ability to function efficiently and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more content on a range of mental health topics and if you’re interested in learning more about online counseling Betterhelp Mother Narcissist