Other things to learn about cognitive behavior modification…Betterhelp Medication… are that it’s typically a more structured technique than other types of therapies and it includes recognizing goals that you and the therapist consent to deal with on together and the other key point is that in CBT therapy the counselor truly welcomes and gets feedback on how things are going so this returns to the concept that it’s a really collective approach and it’s not this
idea of the therapist having more knowledge than you but just that the counselor has competence in various locations that they can bring to bear and possibly offer you various ways of thinking about your issues one of the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s in fact not real in CBT the focus is definitely more on the present and how you’re operating in the present however to see a good CBT therapist will deal with you on analyzing if there are any issues in your past that are still affecting your capability to work successfully and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more material on a variety of psychological health topics and if you’re interested in learning more about online therapy Betterhelp Medication