Other things to know about cognitive behavioral therapy…Betterhelp Medicaid… are that it’s usually a more structured method than other kinds of treatments and it involves determining goals that you and the counselor consent to work with on together and the other bottom line is that in CBT therapy the counselor truly obtains and welcomes feedback on how things are going so this goes back to the idea that it’s a very collective method and it’s not this
idea of the counselor having more understanding than you but simply that the therapist has competence in different areas that they can offer and possibly give you various ways of thinking about your issues one of the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present which’s in fact not true in CBT the focus is definitely more on the present and how you’re working in today however to see a good CBT therapist will deal with you on examining if there are any concerns in your past that are still impacting your ability to operate effectively and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a variety of psychological health topics and if you’re interested in learning more about online counseling Betterhelp Medicaid