Other things to understand about cognitive behavioral therapy…Betterhelp Medcaid… are that it’s generally a more structured method than other kinds of therapies and it includes recognizing objectives that you and the therapist agree to deal with on together and the other bottom line is that in CBT treatment the counselor truly gets and invites feedback on how things are going so this returns to the idea that it’s a really collaborative method and it’s not this
concept of the therapist having more knowledge than you however simply that the therapist has proficiency in different areas that they can offer and maybe give you different methods of considering your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s really not real in CBT the focus is certainly more on the present and how you’re working in today but to see a great CBT therapist will deal with you on taking a look at if there are any concerns in your past that are still impacting your capability to work successfully and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more content on a variety of mental health subjects and if you’re interested in discovering more about online therapy Betterhelp Medcaid