Other things to learn about cognitive behavior modification…Betterhelp Location… are that it’s usually a more structured method than other kinds of therapies and it involves recognizing goals that you and the therapist agree to work with on together and the other bottom line is that in CBT treatment the therapist really welcomes and solicits feedback on how things are going so this returns to the idea that it’s a very collective technique and it’s not this
idea of the therapist having more knowledge than you but simply that the therapist has proficiency in different areas that they can offer and perhaps give you different methods of thinking of your issues one of the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present and that’s really not real in CBT the focus is certainly more on today and how you’re working in today but to see an excellent CBT therapist will deal with you on taking a look at if there are any problems in your past that are still impacting your capability to function successfully and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a variety of psychological health subjects and if you have an interest in learning more about online counseling Betterhelp Location