Other things to understand about cognitive behavioral therapy…Betterhelp Lgbtq Services… are that it’s normally a more structured approach than other types of treatments and it includes recognizing objectives that you and the therapist consent to deal with on together and the other key point is that in CBT therapy the therapist actually solicits and invites feedback on how things are going so this returns to the concept that it’s a really collective method and it’s not this

concept of the therapist having more knowledge than you but just that the therapist has competence in various areas that they can bring to bear and maybe give you various ways of considering your issues among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present and that’s in fact not true in CBT the focus is absolutely more on today and how you’re working in today however to see an excellent CBT therapist will deal with you on analyzing if there are any issues in your past that are still affecting your ability to operate successfully and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more content on a range of psychological health topics and if you’re interested in finding out more about online counseling Betterhelp Lgbtq Services

Other things to know about cognitive behavioral therapy…Betterhelp Lgbtq Services… are that it’s normally a more structured method than other kinds of therapies and it includes identifying objectives that you and the counselor accept deal with on together and the other key point is that in CBT treatment the counselor really obtains and welcomes feedback on how things are going so this goes back to the idea that it’s an extremely collective method and it’s not this

concept of the counselor having more knowledge than you however just that the therapist has proficiency in various areas that they can bring to bear and possibly give you different ways of thinking of your problems one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present which’s actually not real in CBT the focus is definitely more on the present and how you’re functioning in today however to see a great CBT therapist will work with you on examining if there are any issues in your past that are still affecting your ability to operate efficiently and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a range of mental health topics and if you have an interest in discovering more about online counseling Betterhelp Lgbtq Services