Other things to understand about cognitive behavioral therapy…Betterhelp Korean… are that it’s normally a more structured method than other types of therapies and it includes identifying objectives that you and the counselor agree to work with on together and the other key point is that in CBT treatment the counselor really obtains and invites feedback on how things are going so this returns to the concept that it’s a very collective method and it’s not this
idea of the therapist having more understanding than you however just that the counselor has expertise in different locations that they can offer and maybe offer you various ways of considering your problems among the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s really not true in CBT the focus is absolutely more on the present and how you’re working in the present however to see an excellent CBT therapist will deal with you on taking a look at if there are any issues in your past that are still impacting your ability to work successfully and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a range of mental health subjects and if you have an interest in learning more about online counseling Betterhelp Korean