Other things to know about cognitive behavioral therapy…Betterhelp Jungian Therapist… are that it’s normally a more structured approach than other types of treatments and it involves recognizing objectives that you and the counselor consent to work with on together and the other bottom line is that in CBT treatment the counselor really invites and solicits feedback on how things are going so this returns to the idea that it’s a really collective technique and it’s not this
concept of the therapist having more understanding than you however simply that the counselor has expertise in various locations that they can bring to bear and maybe offer you different ways of thinking of your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present which’s in fact not real in CBT the focus is definitely more on today and how you’re operating in the present however to see a great CBT therapist will deal with you on analyzing if there are any problems in your past that are still impacting your capability to function efficiently and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more material on a variety of mental health topics and if you’re interested in learning more about online counseling Betterhelp Jungian Therapist